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05/12/2024
top 10 best exercises for ibs

Top 10 Best Exercises for IBS Relief & Management

Jun 23, 202410 min read

Discover the top 10 best exercises that can provide relief and manage Irritable Bowel Syndrome (IBS) symptoms through gentle, low-impact…

EMF RADIATION AND THE GUT

EMF Radiation and the Gut: How It Affects Your Digestion

Jun 21, 202412 min read

EMF radiation and the gut: Discover how electromagnetic fields from wireless devices affect your digestion and gut health, and what…

best natural laxatives

Best Natural Laxatives: Gentle, Effective Relief IBSC

Jun 19, 202417 min read

Discover the best natural laxatives for gentle, safe relief from constipation without harsh chemicals – fiber-rich foods, prunes, flaxseeds &…

Chillies Cause Diarrhea

Can Chillies Cause Diarrhea? Spicy Food & Digestive Woes

Jun 19, 202413 min read

Chillies and spicy foods containing capsaicin can lead to gastrointestinal distress, including diarrhea, stomach cramps, and irritable bowel syndrome (IBS)…

climate change and ibs

Could Climate Change Worsen Symptoms of IBS?

Jun 18, 202417 min read

Climate change and IBS, This chronic issue causes stomach pain and changes in bowel movements.

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