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07/11/2024

Diet & Nutrition

Fibre makes my IBS worse

Fibre Makes My IBS Worse

Sep 2, 202415 min read

Do you struggle with irritable bowel syndrome (IBS) and find that your symptoms get worse

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Chillies Cause Diarrhea

Can Chillies Cause Diarrhea? Spicy Food & Digestive Woes

Jun 19, 202413 min read

Chillies and spicy foods containing capsaicin can lead to gastrointestinal distress, including diarrhea, stomach cramps, and irritable bowel syndrome (IBS)…

what is peppermint tea good for

Peppermint Tea Benefits – Discover Its Health Wonders

Mar 26, 202411 min read

Did you know that peppermint tea has been cherished for centuries for its refreshing taste

What foods trigger IBS?

Common IBS Triggers: Know What Foods to Avoid

Mar 26, 202414 min read

Did you know that certain foods can trigger Irritable Bowel Syndrome (IBS) symptoms, causing uncomfortable

ibs and probiotics

IBS and Probiotics: Relief for Digestive Health

Mar 23, 202411 min read

IBS and probiotics, one in five people in the USA suffer from irritable bowel syndrome

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